The word 'Yoga' is made from the Sanskrit word 'Yog' meaning 'to unite'. Yoga accurately is a combination of the energy of mind, body, and soul. Yoga’s earliest records have been found from 200 BC, on the other hand, it is assumed that the yoga was practiced in India ever since the Vedic times from 2000-3000 BC. After seeing the number of benefits, yoga has become popular across the world especially in the west. The main reason behind the craze of yoga is that it not only makes the body fitter but also contributes to a healthier mind.
Even though there are various yoga centers in many parts of the world, but most of the traveler’s come to India for the yoga camps to restore and renew. Owing to the ancient practice of yoga in its place of birth, people from all over the world come to attend widely popular yoga camps of India.
India is dotted with many ancient temples and ashrams, where most of the yoga camps are organized. Generally, yoga practitioners witness morning and evening aartis in the temples that are the places ideal for spiritual and mental peace. There are various types of yoga camps like Hath yoga and Pranayam classes organized in the yoga camps. There are a number of renowned yoga gurus like Acharya Manish Ji, Baba Ramdev who regularly organize camps in India to spread awareness about the benefits of yoga in the general public.
Why Yoga Retreats?
Nowadays more and more people are opting for yoga retreats in place of the gym and other physical activities. Yoga is basically an ancient art of practicing various physical poses, and in recent years it has been an amazing trend to attend yoga camps. There are a large number of people who are passionate about yoga and teach people yoga by comprehensively explaining its effects on the body. There are certain advantages of doing yoga which has resulted in an immense increase in the yoga camps.
Yoga plays a substantial role in increasing body strength and promotes overall health wellbeing. Yoga is the best way to relax both body and mind in this fast-moving world. Moreover, yoga regime derives peace in the soul and people perform yoga regularly as it makes them feel a lot better. Yoga camps are the best place to find a retreat to the body and mind combined with numerous wellness programs.
Reason behind Popularity of Yoga
Our modern day life has adversely impact on people's health. The prevailing hectic work-schedule makes most of the people prone to a number of health conditions. The mounting pressure of stress in daily life because of busy schedules has made most of the people suffer from sleeping disorders. Most of the people knowingly or unknowingly don't pay adequate attention to rejuvenate body and mind, which gives most of the people stress headaches, backaches, and many other health issues. A sleeping disorder like insomnia and restlessness is common in the major part of the society owing to a hectic working schedule.
Acharya Manish Ji’s Yoga Camps
Acharya Ji regularly organizes yoga camps in various parts of the country to spread awareness in the people about the effects of yoga on the human body. People start noticing a change in the body after practicing yoga regularly for a few days. Doing yoga on a daily basis increases the body’s endurance and makes one stronger. There are several positive changes in the whole body on the path of practicing yoga for losing extra fat from the body or more flexibility.
In the Divya Upchar Sansthan’s yoga camps, every individual health issues are addressed and free health checkups help in finding the root cause of prolonged ailments. This Sansthan creates Divya Kit herbal medicines using the thousand years old medicinal remedies for healing swiftly.